Quit Smoking
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#18
The ease of quiting depends on if it is really just a habit... or an addiction.
Habit is something you do without really thinking about it i.e. brushing your teeth, putting on your seat belt.
Addiction is when you can't funtion without... its a dependence...
therefore if its as simple as a habit... its easier... because you are not "dependent" upon it.... but, if you are addicted, you will have to over come mental hurdles.
Good luck!!!!! I really really hope that you and your wife both quit this nasty habit!.....or addiction
Habit is something you do without really thinking about it i.e. brushing your teeth, putting on your seat belt.
Addiction is when you can't funtion without... its a dependence...
therefore if its as simple as a habit... its easier... because you are not "dependent" upon it.... but, if you are addicted, you will have to over come mental hurdles.
Good luck!!!!! I really really hope that you and your wife both quit this nasty habit!.....or addiction
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