6-0(maybe a little taller) and 170 right now, I used to Weigh almost 180 back in the summer, I used to be able to Dunk playing Basketball in my work clothes(steel toe boots, phones, tools, etc...).
But not workin out for a semester left me kinda weak and i lost my hops, and my Bench press went down |
Its hard when you stop,
I am BB twdo<< shorten version.. I love kick boxing , and kicking butt.. *ahem* gold medalist,, 04 thank you very much..... So when i got prego in 06 my training stopped, everything hurts you can really feel it when you stop... On that note im going walking in the rain, loosin up some stiffness.......cyal8r |
im about to run a mile when im done lifting weights
---AutoMerged DoublePost---
Originally Posted by dmaxjenn
(Post 124424)
Its hard when you stop,
I am BB twdo<< shorten version.. I love kick boxing , and kicking butt.. *ahem* gold medalist,, 04 thank you very much..... |
I have to get back into my routine. When me and my ex got together I weighed 228 pounds. Right now I'm at 272 but that is down from the 300 I wieghed a few months ago. I'm 6'3" tall and want to get down to 225. I use to run 6 miles three times a week but havent done that in 2 and a half years and use to bench 315 and squat 625. I think if I tried that now I would pull something.lol
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The best way to drop the pounds is to put out more than you take in. I have been running 6 miles everyday for the last 2 years, although some days I really didn't want to I did it anyway. It's kinda a love hate relationship, I feel so much better after running.:hd:
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i wanna kinda do somethin too but i dont know what.
im 6'2" and weigh about 220. Wouldnt call myself fat but i have a gut that drives me nuts you can kinda see it here..... http://img.photobucket.com/albums/v2...0/Picture1.jpg |
Originally Posted by CumminsCrazed
(Post 124465)
i wanna kinda do somethin too but i dont know what.
im 6'2" and weigh about 220. Wouldnt call myself fat but i have a gut that drives me nuts! |
yeah but the diff. s you have or had a sh!t ton of muscle at one time too where as i dont have as much as you had or have. Thats one reason your as big as you are
We had a guy at work last summer that weighed 380 but he could bench like 450 lbs too.... |
I was more tone then now even though I always had a gut. I use to do like 15-20 reps at 300-315 to keep what I had. I and not over do it. I also did a bunch of fitness machines to keep toned. I never really maxed out benching. If I could get my own weight up now I would be impressed.lol
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Originally Posted by dmaxjenn
(Post 124390)
OK i did some measurements... here goes.. bust.36 waist..29.5 hips 35
weight i dont have a scale but im guess'ing 125. height is 5'3 " my ideal wieght is 115.
Originally Posted by dmaxjenn
(Post 124424)
Its hard when you stop,
I am BB twdo<< shorten version.. I love kick boxing , and kicking butt.. *ahem* gold medalist,, 04 thank you very much..... remind me not to piss you off eh hoser :pca1: |
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