Well guys as of a few weeks ago I've been quit smoking for 16 months and I've lost 105 pounds.

Luke

 

Congrats man.

 

Congrats man, i recently quit smoking 2 weeks ago and still going strong!

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good job luke

 

Good job, bub! I know how hard you worked for both of those milestones. I've been 100% tobacco free for 12 years but my weight went the other way. I gained nearly 60 lbs!
What's your system for the weight loss?

 

Excellent job Luke I used to be real skinny from my over-active SEX life

 

Nice man I only smoke when I drink now. And I have been going to the gym allmost every day some times twice a day and I lost 12lbs this month. About 10 more to go and I will be sitting around 215 and I will be happy with that. Then Its time to start putting on the muscle.

 

we need to see some before and after pics.... loosing 105# you aught to be near my size....

 

At first I was thinking, "why'd your 105 pound girlfriend leave you because you stopped smoking?"

 

**** buddy... I still weigh 260

Luke