FCA question
 

Ok. so I went to tweak my FCA yesterday and 1st it fought me coming off. somebody had already stripped the bottom bolt off. well finally got it off and pulled the cap off and the spring out. well, the metering valve i was told you tap on the table and it slides out. so bout 30 minutes of tapping i got tired of this. is there another way to get the metering valve out cuz i'm sick of fighting it lol.